Beneath the burnout and people-pleasing is the version of you that feels like you. Let’s meet her.
it’s just waiting to be embodied & embraced.
your baddie era hasn't passed—
II’m Jazmin, and I help Gen Z baddies (yes, you're a baddie):
✨ Find emotional clarity
✨ Heal those inner child wounds
✨ Build unshakable self-trust
So you can stop just surviving—and start living intentionally, grounded, and fully confident in your skin.✨
Welcome to THERAPY.BADDIE!
People call you a baddie — but you don’t feel like one... yet.
You’re craving real growth — the kind that doesn’t fall apart the second life gets messy.
ChatGPT knows more about your situationships than your bestie at this point.
You’re carrying family patterns no one taught you how to break and constantly wondering… "who am I outside of survival mode?"
You’ve journaled, read the books, made a “healing era” playlist — but as soon as life 'lifes', you’re back in your Notes app writing unsent paragraphs.
No one gave you the blueprint for life.
I’m Gen Z too — I get what it’s like to carry unspoken pressure, identity confusion, and emotional burnout. I don’t do surface-level sessions.
And I’m not here to ask you “how does that make you feel?” and leave it there. We unpack what’s really going on — then figure out how to move through it with clarity and intention.
I’m a licensed therapist who’s worked with hundreds of clients — but what really sets me apart is this:
less about temporary fixes, more about reconnecting with yourself, healing your inner child, and stepping into your baddie era with confidence.
Because you don’t need to be “fixed.”
You just need space to feel safe, supported, and aligned enough to *start manifesting the version of you you’ve always felt deep down was possible*.
My approach blends deep healing with practical tools —
There’s no one-size-fits-all path to healing — that’s why I offer therapy and coaching, depending on where you’re at and what support you’re craving.
Interested in how we can work together?
book a consultation
For Gen Z adults navigating anxiety, burnout, boundary-setting, identity shifts, and inner child work. These sessions are grounded, validating, and tailored to help you move from confusion to clarity, while still feeling like you — expressive, layered, and evolving.
1:1 Therapy
(Utah residents only)
Weekly/bi weekly (direct to free consultation)
apply for coaching
Want support with fitness, emotional wellness, and building a consistent routine that actually sticks? My coaching includes personalized workout guidance, mindset support, and wellness planning that meets you where you’re at — and helps you glow from the inside out.
1:1 Wellness Coaching (Available anywhere)
→ 6 - 12 week packages starting at $333
get on the waitlist
Coming soon: accessible, self-paced tools to help you regulate, reflect, and reset. Think journal prompts, emotional clarity exercises, fitness plans, and mindset shifts — all designed to help you step into your baddie era on your own terms.
Digital Tools & Guides (Launching soon)
→ From FREE to $50
Jazmin, I gotta show a win for you. The visualization exercise you taught me is helping me to show up more and not get stuck on being "perfect". I feel less nervous about being "real" or showing people my playful side. I can't wait to grow more.
"I can't wait to grow more."
