I was adulting with no blueprint. Carrying unspoken family pressure, identity confusion, emotional burnout — and somehow still trying to keep it cute and functional.

I've journaled, therapized, saved all the quotes — and still felt stuck in my early 20's.

You’ve gone to therapy… maybe even felt better for a bit. But then life started lifing again. The spiral hit. And you were right back to square one, wondering if healing was even working.

Let’s change that

To heal for real this time — not just manage symptoms, but actually grow

To actually trust yourself instead of spiraling over every little decision.

But what do you really want?

To feel grounded — like you finally know who tf you are and what you need.

And when it came to workouts?
You might’ve fallen for those aesthetic routines that looked cute but barely survived the week.

you've already tried therapy that felt too surface-level, or journaling without a clear direction left you feeling more confused.

Feeling lost in the chaos of "adulting" ?

I know what it’s like to look fine on the outside but feel overwhelmed inside—that quiet heaviness no one sees. It’s why I became a therapist: to offer the kind of support I needed at 19 or 20—the kind that makes you feel seen and held when life feels confusing, heavy, and just... off.

For years, I downplayed being hard of hearing like it wasn’t a real part of me. I told myself it didn’t matter… until I realized it shaped everything about how I moved through the world. Embracing that part of me changed everything. That’s when real self-trust and healing finally began.

I learned that speaking up isn’t being dramatic—it’s choosing yourself. And that changes everything.

Becoming the Therapist I Once Needed

No surface-level vibes here. I’m not the therapist who shows up like, “What did we talk about last week again?”

I keep my caseload small on purpose—so I actually know your story, prepare for every session, and meet you exactly where you’re at.

We don’t just talk — we connect the dots.
You’ll leave each session with real tools and takeaways, not just “something to think about.”
Burnout? People-pleasing? Identity crisis? We’re unpacking all of it—with clarity and confidence.

And because I’m that therapist, you’re also getting access to all my exclusive guides and resources—yes, free. lol, who else does that?

This isn’t just therapy. It’s real support designed for your healing era.

The kind of therapy you've been looking for...

My sessions aren’t just talk—we find clarity, heal old wounds, and have the real conversations that create growth.

My transformation — and what could be yours.

It all changed when I stopped running. I faced my patterns, moved through the discomfort, and that’s when the real baddie in me showed up—confident, grounded, and fully alive. That’s what I want for you too: a life that feels authentic and aligned, even in the messy moments.

Healing didn’t happen by avoiding the uncomfortable.

The Four Agreements by Don Miguel Ruiz

Favorite book

Maneater
by Nelly Furtado

currently listening

Matcha light iced sugar free vanilla syrup with salted cream foam

Cafe Order

Get to Know Me

I’m a sucker for long walks, healing convos, and finding meaning in the messy stuff.

Meaningful Wanderer

I send 10-minute voice notes to my bestie, then play them back like a podcast

Voice Note Queen

I lift heavy, but my playlists are 80% R&B and oldies.

Heavy Lifter, Soft Vibes

I can talk astrology, attachment theory, and manifestation in the same convo — with a side of hot takes that somehow still make sense.

Cosmic Conversationalist

Nature isn’t optional in my healing — I set intentions under the moon and believe the sun is medicine.